run update
23:31
Was still a bit sore to begin with, but thought I better keep up the training regimen if I am to race again in mid-October's race. That's twenty-three minutes, thirty-one seconds of non-stop running over a distance of a touch over 5km.
3 comments:
Is that the official time?
I think it's awesome you managed to go that fast! Congrats on running the whole way!
I was quite amazed that you made that time considering you didn't seem to be training for all that long, or maybe you didn't talk about it when you started training......
Did you cave in and get the blood tests?
WOW! go you!
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