Breakfast meandering among the synonyms
Take a moment to breathe carefully, pay attention to the intake and outflow of air. What do you notice when you do this?
When I do it I notice that the whole of me relaxes just an iota more than I already am.
Wednesday, March 12, 2008
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2 comments:
i notice that my left nostril is not operating at peak capacity
I gotta do something about that sinus.
I find I relax as soon as I concentrate on dropping my shoulders.
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