Run Update
The stupid treadmill did not report a time, however, since I control the speed over the duration of the 5km program of the treadmill, I increased the speed a little bit over what I did before and ran the 5km in about 27:54, an improvement of two minutes, one second.
Next week I'll see if I can get down to 24 minutes by the end of the week.
1 comment:
Ah yes, running. There was a time I could do that too.
Hope the treatments are successful for your little girl.
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