pistols
I did a Crossfit WOD that involved doing pistols. I am having trouble walking today. And no, that isn't me in the video; I just searched youtube to show you an example of what a pistol is.
Wednesday, October 07, 2009
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2 comments:
I am not surprised you are having trouble walking today. That looks like a lot of strain on the knees. I know if I could actually get that low I would never be able to get back up.
that looks like it would hurt. my knees ache now.
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