Monday, March 12, 2012

running

Being away from home has offered me the opportunity to run on the hotel's treadmill. I ran about 5KM in about 26 minutes, the machine wasn't too helpful in terms of available programs. Not a great time, but considering I haven't run since about last August, it isn't terrible either.

First day of training went well, there were moments when I had the class looking groggy, but fortunately they were short lived. Parts of the course are very dry, I do my best to get through them covering the salient points and dropping most of the rest.

I am missing my art class this week.
I will miss my art class next week also.

I will miss it for two weeks in April.

Maybe it wasn't such a good idea to have started the art class.

BTW, I noticed as I exited the train on Sunday that there was a power outlet at my seat - I could have not had to rely on the battery.

3 comments:

Debstar said...

You astound me Phil, that's an excellent run. I can't run to the end of the street without getting puffed, and I'm at the gym every day.

ghost said...

youre taking an art class? details, man.

Phil Plasma said...

Deb, I like to run.

Ghost, where ya been, man? Check this out:
http://ceremonialsoup.blogspot.com/search/label/drawing