Thursday, October 25, 2018

when dandelion tea doesn't bake the cake

On Tuesday this week I went to the gym and ran 11 minutes, then did 10-8-6-4-2 of pull-ups, squats holding 20lbs, push-ups, reverse-lunges holding 10lbs in each hand and then leg raises.

Today is two days later and I am aching, still. I plan on doing the routine again tomorrow but raising the weights for both the squats and the reverse-lunges - it was too easy with the weights I chose.

In other news, Dimtry responded to my Quidnon questions. I'm looking forward to building one someday.

Finally, after this week of work is done, the next two weeks I'll be working 2AM to 10AM to replace one of my coworkers who works in the EMEA and is off.

No comments: